---
title: "Breaking Barriers to Personal Growth: Identifying What Holds Us Back"
---

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# On-Demand Webinar | Breaking Barriers to Personal Growth: Identifying What Holds Us Back

Recorded April 29th, 2025

Whether at work or in our personal lives, unseen obstacles can prevent growth, innovation, and success. From ingrained habits and resistance to change to structural challenges and workplace culture, identifying what holds us back is the first step toward meaningful progress. Understanding these barriers not only fosters self-awareness but also empowers us to take actionable steps toward positive change. This webinar explored common barriers—both individual and organizational—and provide practical strategies for overcoming them.

This session was hosted by the From Day One editorial team with support from Talkspace.

![2-Jul-25-2024-01-45-59-5325-PM](https://b2b.talkspace.com/hubfs/2-Jul-25-2024-01-45-59-5325-PM.png)

###### Laura Magnuson M.A., M.S., LAMFT & VP, Clinical Engagement at Talkspace

![3-Mar-27-2025-03-52-54-5937-PM](https://b2b.talkspace.com/hubfs/3-Mar-27-2025-03-52-54-5937-PM.png)

###### Sony Das VP, Learning & Organizational Development at Lionsgate

![1-Mar-27-2025-03-52-54-5513-PM](https://b2b.talkspace.com/hubfs/1-Mar-27-2025-03-52-54-5513-PM.png)

###### Matthew Pepe VP of People at Ferrer

![2-Mar-27-2025-03-52-54-6463-PM](https://b2b.talkspace.com/hubfs/2-Mar-27-2025-03-52-54-6463-PM.png)

###### Lawrence Price VP, Global People & Culture at Brink’s

![Headshot Template (4)](https://b2b.talkspace.com/hubfs/Headshot%20Template%20(4).png)

###### Rebecca Degner  Assistant Vice President Human Resources at Genpact

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