How technology is making mental health care more personal

The World Health Organization recently added burnout to the International Classification of Diseases, confirming the severity and prevalence of mental health issues in the workplace. Now amid the coronavirus pandemic, stress and anxiety are on the rise. According to a recent health report, more than 40% of U.S. adults report that the pandemic is having a negative effect on their mental health.

Fortunately, technology-enabled counseling and therapy solutions are making it easier for individuals to access support and find high-quality care that reflects their preferences and lifestyle.