---
title: Talkspace Military Enrollment Guide
description: Discover how Talkspace is helping military families thrive—anywhere, anytime, with TRICARE-covered care.
---

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# Support mission readiness through accessible mental health care

Discover how Talkspace is helping military families thrive—anywhere, anytime, with TRICARE-covered care.

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**Getting started with Talkspace through TRICARE is simpler than you think**

Whether you're active duty, a spouse, a teen dependent, or a retiree — your path to care is already covered. The process looks different depending on who you are, and that's where most people get stuck.

This guide walks you through it.

**What's inside:**

- Who needs a referral and who can self-enroll — broken down by beneficiary type
- A step-by-step walkthrough of the app registration process, including where to find your DoD Benefit Number
- The full Active Duty referral pathway — from requesting through your PCM to your first session, including what to say and what to check before you start
- Key contacts for TRICARE East (Humana Military) and West (TriWest) if your referral needs follow-up

**Your benefit is active. Your next step is here.**

Download the enrollment guide to find your pathway, avoid the most common registration mistakes, and get to care faster.

**Download the shareable signup instructions**

### **More than 151 million lives covered for care**

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