---
title: "Free download: The Emoji Guide to Teen Mental Health"
description: "Parents, this one’s for you: Talkspace therapists created a toolbox for connecting with your teens when too many words would get in the way. Download the guide today."
---

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# Free download: The Emoji Guide to teen mental health

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The Emoji Guide to Teen Mental Health

Parents of adolescents know how tricky it can be to communicate with their suddenly big kids, when nothing you say seems to land the way you intended. To help you keep the lines of communication open, reduce conflict, and strengthen your connection with your teen, Talkspace created an **Emoji Guide to Teen Mental Health**. Because while long conversations have their place, when communicating with teens sometimes less is more. 

**Download the guide to learn:**

- Emoji reactions and short, empathetic phrases suggested by our therapists to support your teen in the moment
- Communication strategies to use to uphold standards without escalating conflict
- Support strategies for bigger challenges
- How to avoid triggering a reaction called “autonomy threat” in your teen

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