Your TRICARE mental health benefit is ready to use

Meet your benefit where you are — fast, flexible, and covered

Military life doesn't pause for appointments. Whether it's a PCS move, a deployment transition, or the quiet weight of daily stress, care needs to be there when life gets hard, not weeks later.

Talkspace is now in-network with TRICARE East and West, giving service members, families, and teens direct access to licensed therapists and psychiatrists; digitally, confidentially, and quickly.

What's inside:

• Who's covered and how to access — Active Duty via PCM referral, with self-enrollment for spouses, teens, Guard/Reserve, and retirees
• Family Resilience — flexible therapy for military families, with a simple 3-step enrollment and first session within 5 days
• Teen therapy (13+) — text, video, or both, covering anxiety, stress, relationships, school pressure, self-esteem, and more
• Women's life-stage care through Chapters by Talkspace — therapy matched to your current stage of life, with a specialist paired within 48 hours

Fast access. No extra cost. Built for military life.

From the first session to ongoing support, Talkspace meets families where demand is highest — reducing wait times, expanding access, and keeping behavioral health care within reach for every covered beneficiary.

Download the guide to share with your family, your unit, or anyone navigating their TRICARE mental health benefit.