Sometimes our worries take control of us and we feel like we can’t interrupt our negative thoughts. This can feel overwhelming and limits our ability to engage with our everyday tasks.
In this live workshop, Taming Worrying Thoughts, Liz Colizza, MAC, LPC, NCC, will guide you through practical exercises designed to help you take back control of your thought life.
Attendance will be anonymous and everyone who signs-up will receive the live video recording.
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